1st Corinthians – Chapter Fourteen by Frederick Smith

1st Corinthians – Chapter Fourteen by Frederick Smith

The Study Continues, and a Blessed and Happy New Year to all.

The Workout Journal – ending 2013 by Frederick Smith

The Workout Journal – ending 2013 by Frederick Smith

Happy New Year to all. Hope it is a safe and prosperous one, and blessed for all.

The Source by Frederick Smith

The Source by Frederick Smith

New Poem

The Workout Journal – 12/28/2013

The Workout Journal – 12/28/2013

Kick it up and stay in shape.

Just out today on CreateSpace.com by Frederick Smith

Just out today on CreateSpace.com by Frederick Smith

My latest book of Bible Study for today's Christian.

The Workout Journal – 12/27/2013 by Frederick Smith

The Workout Journal – 12/27/2013 by Frederick Smith

Over 50? Over 60? No excuses, I can do it, so YOU can do it.

The Workout Journal – 12/26/2013 by Frederick Smith

The Workout Journal – 12/26/2013 by Frederick Smith

Getting back to the routine with a new toy.

A Psalm of Frederick by Frederick Smith

A Psalm of Frederick by Frederick Smith

A Prayer.

The Workout Journal – 12/23/2013 by Frederick Smith

The Workout Journal – 12/23/2013 by Frederick Smith

Working out and staying strong. Over 50? No Excuse!

Times are Hard by Frederick Smith

Times are Hard by Frederick Smith

New Poem.

The Workout Journal – 12/21/2013 by Frederick Smith

The Workout Journal – 12/21/2013 by Frederick Smith

Holidays are not an excuse.

“Why Do Lions Roar?” by Frederick Smith

“Why Do Lions Roar?” by Frederick Smith

And now for something completely different.

The Workout Journal – 12/18/2013 by Frederick Smith

The Workout Journal – 12/18/2013 by Frederick Smith

Leg day...and a strong core.

The Workout Journal – 12/17/2013 by Frederick Smith

The Workout Journal – 12/17/2013 by Frederick Smith

Today's routine and a few words about why.

1st Corinthians Chapter Twelve by Frederick Smith

1st Corinthians Chapter Twelve by Frederick Smith

.The Study Continues.

The Workout Journal – 12/16/2013 by Frederick Smith

The Workout Journal – 12/16/2013 by Frederick Smith

Think this is working. What do you think?

Christmas Rises by Frederick Smith

Christmas Rises by Frederick Smith

How's Your Sunday?

The Workout Journal – 12/14/2013 by Frederick Smith

The Workout Journal – 12/14/2013 by Frederick Smith

Chest and Back day...kick it up.

The Workout Journal – 12/13/2013 by Frederick Smith

The Workout Journal – 12/13/2013 by Frederick Smith

Gearing up for tomorrow's chest and back routine. Can't wait for it!

The Workout Journal – 12/12/2013 by Frederick Smith

The Workout Journal – 12/12/2013 by Frederick Smith

The Workout Journal – 12/11/2013 by Frederick Smith

The Workout Journal – 12/11/2013 by Frederick Smith

1st Corinthians Chapter Eleven by Frederick Smith

1st Corinthians Chapter Eleven by Frederick Smith

The Workout Journal – 12/09-10/2013 by Frederick Smith

The Workout Journal – 12/09-10/2013 by Frederick Smith

The Heavy Continues

The Workout Journal 12/06-07/2013 by Frederick Smith

The Workout Journal 12/06-07/2013 by Frederick Smith

Staying strong through the holidays.

Mandela and the Future by Frederick Smith

Mandela and the Future by Frederick Smith

My comments on the passing of this great man.

In cognito by Frederick Smith

In cognito by Frederick Smith

How about that day?

The Workout Journal – 12/04/2013 by Frederick Smith

The Workout Journal – 12/04/2013 by Frederick Smith

I'm Back!

An Observation on a Passing State of Mind by Frederick Smith

An Observation on a Passing State of Mind by Frederick Smith

A Morning Poem

1st Corinthians – Chapter Nine by Frederick Smith

1st Corinthians – Chapter Nine by Frederick Smith

The Study continues.

The Iowa Vacation – Part Five by Frederick Smith

The Iowa Vacation – Part Five by Frederick Smith

Final Entry

The Workout Journal – 12/02-03/2013 by Frederick Smith

The Workout Journal – 12/02-03/2013 by Frederick Smith

Been out of it a day or two...here's why.

The Iowa Vacation – Part Four by Frederick Smith

The Iowa Vacation – Part Four by Frederick Smith

Part Four of the Journal.

The Workout Journal – 11/30/2013 by Frederick Smith

The Workout Journal – 11/30/2013 by Frederick Smith

Sometimes a day is just a day.

The Risen Christmas Tree by Frederick Smith

The Risen Christmas Tree by Frederick Smith

A bit more about the family and the tree.

The Christmas Tree Rises.... by Frederick Smith

The Christmas Tree Rises.... by Frederick Smith

Family and Traditions.

The Iowa Vacation – Part Three by Frederick Smith

The Iowa Vacation – Part Three by Frederick Smith

The Third installment.

Workout Journal – 11/29/2013 by Frederick Smith

Workout Journal – 11/29/2013 by Frederick Smith

The best laid plans...etc.

In Passing by Frederick Smith

In Passing by Frederick Smith

New Poem

Our wishes for the best day ever! by Frederick Smith

Our wishes for the best day ever! by Frederick Smith

Happy Thanksgiving to all.

The Iowa Vacation – Part 2 by Frederick Smith

The Iowa Vacation – Part 2 by Frederick Smith

The journey continues.

1st Corinthians Chapter Eight by Frederick Smith

1st Corinthians Chapter Eight by Frederick Smith

Returning to complete the study, several chapters yet to come.

Workout Journal 11/25-26/2013 by Frederick Smith

Workout Journal 11/25-26/2013 by Frederick Smith

Even the holidays can't stop this man from exercising.

The Iowa Vacation - Part 1 by Frederick Smith

The Iowa Vacation - Part 1 by Frederick Smith

Vacation log.

Glove box by Frederick Smith

Glove box by Frederick Smith

A new poem.

Workout Journal 11/20/2013 by Frederick Smith

Workout Journal 11/20/2013 by Frederick Smith

Workout Journal 11/19/2013 by Frederick Smith

Workout Journal 11/19/2013 by Frederick Smith

What a day.

Workout Journal 11/18/2013 by Frederick Smith

Workout Journal 11/18/2013 by Frederick Smith

Hard Core today...Hard Core forever. YOU can do this. I can help.

1st Corinthians Chapter Seven by Frederick Smith

1st Corinthians Chapter Seven by Frederick Smith

The Study Continues.

Heard this morning on the Diane Rehm Show on NPR by Frederick Smith

Heard this morning on the Diane Rehm Show on NPR by Frederick Smith

All fired up over the stupidity of the American system.

Sunday notations... by Frederick Smith

Sunday notations... by Frederick Smith

Hoping your day is going well.

Workout Journal 11/16/2013 by Frederick Smith

Workout Journal 11/16/2013 by Frederick Smith

Better late than never....with Tony and Willie giving up the mellow.

Workout Journal 11/15/2013 by Frederick Smith

Workout Journal 11/15/2013 by Frederick Smith

Last day of the first week of rotation training.

Workout Journal 11/14/2013 by Frederick Smith

Workout Journal 11/14/2013 by Frederick Smith

Some mellow for your ears and some thoughts on working out.

1st Corinthians Chapter Six by Frederick Smith

1st Corinthians Chapter Six by Frederick Smith

The Study continues.

Workout Journal 11/13/2013 by Frederick Smith

Workout Journal 11/13/2013 by Frederick Smith

Leg Day and all that Jazz.

Workout Journal 10/12/2013 by Frederick Smith

Workout Journal 10/12/2013 by Frederick Smith

Getting on with it.

Workout Journal 11/11/2013 by Frederick Smith

Workout Journal 11/11/2013 by Frederick Smith

Workouts can be fun.

1st Corinthians Chapter Five by Frederick Smith

1st Corinthians Chapter Five by Frederick Smith

A harsh chapter, but a necessary one.

Workout Journal 11/09/2013 by Frederick Smith

Workout Journal 11/09/2013 by Frederick Smith

Keeping it real and making it work.

Workout Journal 11/08/2013 by Frederick Smith

Workout Journal 11/08/2013 by Frederick Smith

1st Corinthians Chapter Four by Frederick Smith

1st Corinthians Chapter Four by Frederick Smith

Continuing the study and interpretation of the book for today's world.

1st Corinthians Chapter Three by Frederick Smith

1st Corinthians Chapter Three by Frederick Smith

The Study continues.

Workout Journal 11/06/2013 by Frederick Smith

Workout Journal 11/06/2013 by Frederick Smith

1st Corinthians Chapter 2

1st Corinthians Chapter 2

Continuing the Study

Workout Journal 11/04/2013 by Frederick Smith

Workout Journal 11/04/2013 by Frederick Smith

Cranking some reps to ACDC, now what could be more fun than that?

1st Corinthians – Chapter One by Frederick Smith

1st Corinthians – Chapter One by Frederick Smith

The beginning of the Letter.

Workout Journal 11/02/2103 by Frederick Smith

Workout Journal 11/02/2103 by Frederick Smith

Endorphins create the strangest inspirations.

Workout Journal 11/01/2013 by Frederick Smith

Workout Journal 11/01/2013 by Frederick Smith

Intensity is BACK!

Workout Journal 10/30-31/2013 by Frederick Smith

Workout Journal 10/30-31/2013 by Frederick Smith

Two days for the price of one...Such a deal!

Romans Chapter Sixteen by Frederick Smith

Romans Chapter Sixteen by Frederick Smith

The final Chapter of Romans, 1st Corinthians to follow.

Workout Journal 10/29/2013 by Frederick Smith

Workout Journal 10/29/2013 by Frederick Smith

Workout Journal 10/28/2013 by Frederick Smith

Workout Journal 10/28/2013 by Frederick Smith

Slice of life, which is why you exercise, so you can enjoy it.

Romans Chapter Fifteen by Frederick Smith

Romans Chapter Fifteen by Frederick Smith

Paul gets to the point.

Workout Journal 10/26 – 27/2013 by Frederick Smith

Workout Journal 10/26 – 27/2013 by Frederick Smith

Age and infirmity a factor in working out? Guess again.

Workout Journal 10/25/2013 by Frederick Smith

Workout Journal 10/25/2013 by Frederick Smith

Back to the grind, Intensely!

Romans Chapter Fourteen by Frederick Smith

Romans Chapter Fourteen by Frederick Smith

Continuing the study.

Workout Journal 10/23/2013 by Frederick Smith

Workout Journal 10/23/2013 by Frederick Smith

Intensity is its own reward.

Workout Journal 10/22/2013 by Frederick Smith

Workout Journal 10/22/2013 by Frederick Smith

Exercise and Nutrition

Workout Journal 10/21/2013 by Frederick Smith

Workout Journal 10/21/2013 by Frederick Smith

Fitness is a lifestyle commitment. Once you are in the habit, it's hard to break.

Romans Chapter Thirteen

Romans Chapter Thirteen

The Study of Romans continues

Workout Journal 10/19 – 20/2013 by Frederick Smith

Workout Journal 10/19 – 20/2013 by Frederick Smith

Romans Chapter Twelve by Frederick Smith

Romans Chapter Twelve by Frederick Smith

A pivotal point in the study of Romans.

Workout Journal 10/18/2013 by Frederick Smith

Workout Journal 10/18/2013 by Frederick Smith

Winter workout precautions and more.

Workout Journal 10/17/2013 by Frederick Smith

Workout Journal 10/17/2013 by Frederick Smith

Workout Journal 10/16/2013 by Frederick Smith

Workout Journal 10/16/2013 by Frederick Smith

Fitness has its own rewards.

Workout Journal 10/15/2013 by Frederick Smith

Workout Journal 10/15/2013 by Frederick Smith

Some workout, mostly journal. With Cheap Trick...hey, can't go wrong there.

Love Letters from Paul: The Minor Epistles

Love Letters from Paul: The Minor Epistles

My latest Spirit Led study of the minor epistles.

Workout Journal 10/14/2013 by Frederick Smith

Workout Journal 10/14/2013 by Frederick Smith

Fitness takes no vacations

Romans Chapter Eleven by Frederick Smith

Romans Chapter Eleven by Frederick Smith

Continuing on with the Book of Romans.

The Penalty for Self Improvement by Frederick Smith

The Penalty for Self Improvement by Frederick Smith

A few thoughts on education, gambling...etc.

Workout Journal 10/13/2013 by Frederick Smith

Workout Journal 10/13/2013 by Frederick Smith

Just a few notes about a very nice day.

Workout Journal 10/12/2013 by Frederick Smith

Workout Journal 10/12/2013 by Frederick Smith

Today's workout and other news.

Workout Journal 10/11/2013

Workout Journal 10/11/2013

Grab your weights and get crackin'!

Romans Chapter Ten by Frederick Smith

Romans Chapter Ten by Frederick Smith

Continuing the study on Paul's letter to the Romans.

Workout Journal 10/10/2013 by Frederick Smith

Workout Journal 10/10/2013 by Frederick Smith

Fitness is a commitment. You can do it.

Living? by Frederick Smith

Living? by Frederick Smith

New Art, New Poem.

Workout Journal 10/09/2013 by Frederick Smith

Workout Journal 10/09/2013 by Frederick Smith

Something a little different. Enjoy.

Workout Journal 10/08/2013 by Frederick Smith

Workout Journal 10/08/2013 by Frederick Smith

AC DC and some advice for trying to get back in shape. No matter what that shape is.

More thoughts on faith and reality. by Frederick Smith

More thoughts on faith and reality. by Frederick Smith

Some additional commentary. Comments are welcome.

Workout Journal 10/07/2013 by Frederick Smith

Workout Journal 10/07/2013 by Frederick Smith

Romans Chapter Nine by Frederick Smith

Romans Chapter Nine by Frederick Smith

Continuing the study of Romans

A few thoughts on the reality of faith.

A few thoughts on the reality of faith.

The right way to spend a Sunday afternoon... by Frederick Smith

The right way to spend a Sunday afternoon... by Frederick Smith

A little something different...and delicious!

Workout notes 10/05/2013 by Frederick Smith

Workout notes 10/05/2013 by Frederick Smith

Health is a commitment to life.

Workout Journal 10/04/2013 by Frederick Smith

Workout Journal 10/04/2013 by Frederick Smith

Workouts and routines...and a little more.

Romans Chapter Eight

Romans Chapter Eight

for the seekers and the faithful

Workout Journal 10/03/2013 by Frederick Smith

Workout Journal 10/03/2013 by Frederick Smith

Didn't think I forgot, did you?

Workout Log 10/01/2013 by Frederick Smith

Workout Log 10/01/2013 by Frederick Smith

Staying on the fitness trail, here's the next turn in the path.

Workout notes 9/30/2013 by Frederick Smith

Workout notes 9/30/2013 by Frederick Smith

Continuing the adventure with a little help from Iggy Pop.

Romans Chapter Six by Frederick Smith

Romans Chapter Six by Frederick Smith

Continuing Christianity 201.

Workout notes 9/27/2013 by Frederick Smith

Workout notes 9/27/2013 by Frederick Smith

Another day, more exercise.

The Workout Journal 09/26/2013 by Frederick Smith

The Workout Journal 09/26/2013 by Frederick Smith

Keep on Keeping On.

The Workout Notes for 09/25/2013 by Frederick Smith

The Workout Notes for 09/25/2013 by Frederick Smith

Workout hints and some other topics.

Workout, Doctors and Miscellaneous Thoughts by Frederick Smith

Workout, Doctors and Miscellaneous Thoughts by Frederick Smith

Random notes and thoughts.

Procrastination and other notes. by Frederick Smith

Procrastination and other notes. by Frederick Smith

Fitness routine continues

Romans Chapter Four by Frederick Smith

Romans Chapter Four by Frederick Smith

The study continues.

Romans Chapter Three by Frederick Smith

Romans Chapter Three by Frederick Smith

Continuing in the Study of the Book of Romans.

Workout Journal 09/20/2013 by Frederick Smith

Workout Journal 09/20/2013 by Frederick Smith

Morning prayer by Frederick Smith

Morning prayer by Frederick Smith

Workout notes 09/19/2013 by Frederick Smith

Workout notes 09/19/2013 by Frederick Smith

How's it going, folks. Are we having fun yet?

In the quiet moments... by Frederick Smith

In the quiet moments... by Frederick Smith

A Morning Poem

Workouts 09/18/2013 by Frederick Smith

Workouts 09/18/2013 by Frederick Smith

An Interesting Day by Frederick Smith

An Interesting Day by Frederick Smith

A Journal Entry for today.

Continuing in Grace by Frederick Smith

Continuing in Grace by Frederick Smith

A New Poem.

Workout Log and Other notes by Frederick Smith

Workout Log and Other notes by Frederick Smith

Mondays. Why in the world are there Mondays?

Journal Notes 9/15/2013 by Frederick Smith

Journal Notes 9/15/2013 by Frederick Smith

Just thinking out loud.

Workout Journal 9/14/2013 by Frederick Smith

Workout Journal 9/14/2013 by Frederick Smith

Fitness is a lifestyle...is it yours?

Awakening by Frederick Smith

Awakening by Frederick Smith

A new poem

More Workout Notes by Frederick Smith

More Workout Notes by Frederick Smith

An Autumn Wind by Frederick Smith

An Autumn Wind by Frederick Smith

New Poem this morning.

Workout Update and other notes by Frederick Smith

Workout Update and other notes by Frederick Smith

Change Ups by Frederick Smith

Change Ups by Frederick Smith

March to a Different Drummer by Frederick Smith

March to a Different Drummer by Frederick Smith

Good morning and Oooo Rah!

Post workout blip by Frederick Smith

Post workout blip by Frederick Smith

Couple of quick ones before I start the workout this morning... by Frederick Smith

Couple of quick ones before I start the workout this morning... by Frederick Smith

A Productive Day by Frederick Smith

A Productive Day by Frederick Smith

Back with a blip about my day. Hope you enjoy it.

Colossians: Chapters 1 & 2 by Frederick Smith

Colossians: Chapters 1 & 2 by Frederick Smith

I have returned to the mission.

Work in progress by Frederick Smith

Work in progress by Frederick Smith

An observation.

What do I really want to say? by Frederick Smith

What do I really want to say? by Frederick Smith

Sending out some love for everyone.

A few thoughts on Child, Child, Cannell, LeCarre, and McEwen by Frederick Smith

A few thoughts on Child, Child, Cannell, LeCarre, and McEwen by Frederick Smith

Book reviews.

Isolation is a state of mind... by Frederick Smith

Isolation is a state of mind... by Frederick Smith

New poem.

On July 27th, 2013... by Frederick Smith

On July 27th, 2013... by Frederick Smith

Wedding notes

Anger by Frederick Smith

Anger by Frederick Smith

Another Sunday in Peoria by Frederick Smith

Another Sunday in Peoria by Frederick Smith

What is justice? by Frederick Smith

What is justice? by Frederick Smith

More comments regarding the Zimmerman case.

A Jury of Peers! by Frederick Smith

A Jury of Peers! by Frederick Smith
My Response to the CRAP that is going on right now surrounding the Zimmerman Trial.

The Pergola Rises! by Frederick Smith

The Pergola Rises! by Frederick Smith

The Pergola ... by Frederick Smith

The Pergola ... by Frederick Smith

So, How did you spend your Saturday?

22,271 by Frederick Smith

22,271 by Frederick Smith

Thoughts on the day in Peoria.

Journal July 9. 2013 by Frederick Smith

Journal July 9. 2013 by Frederick Smith

Maybe we're over complicating the whole thing...Part 2 by Frederick Smith

Maybe we're over complicating the whole thing...Part 2 by Frederick Smith

Part 2...by the way, comments are welcome and will be included.

Philippians 3&4 by Frederick Smith

Philippians 3&4 by Frederick Smith

Finishing off Philippians.

Maybe we're over complicating the whole thing... by Frederick Smith

Maybe we're over complicating the whole thing... by Frederick Smith

The beginning of a discussion on improving the human condition. If you are human you have a voice in this, and I would love to hear it.

Philippians, Chapters 1 & 2 by Frederick Smith

Philippians, Chapters 1 & 2 by Frederick Smith

Public Service Announcement

If it were up to me, this would be mandatory reading on every driving exam and in every student driver program.
Provided by The National Safety Council

Concluding Ephesians (Chapters 5 & 6) by Frederick Smith

Concluding Ephesians (Chapters 5 & 6) by Frederick Smith

Update on the Gardens by Frederick Smith

Update on the Gardens by Frederick Smith

"May you live in interesting times." by Frederick Smith

"May you live in interesting times." by Frederick Smith

A few thoughts on WikiLeaks, Government, and the state of the union.

Ephesians 3 & 4 by Frederick Smith

Ephesians 3 & 4 by Frederick Smith

Continuing the study in Ephesians

The Foundations of Apathy by Frederick Smith

The Foundations of Apathy by Frederick Smith

Think about it.

61 years...don't they go by in an instant. by Frederick Smith

61 years...don't they go by in an instant. by Frederick Smith

Birthday notes.

Solstice by Frederick Smith

Solstice by Frederick Smith

New Poem.

Desolation Blues by Frederick Smith

Desolation Blues by Frederick Smith

Won't be offended if you turn off your speakers.

Not just wash, Power Wash...Big Difference by Frederick Smith

Not just wash, Power Wash...Big Difference by Frederick Smith

Household maintenance, 101.

Approved! by Frederick Smith

Approved! by Frederick Smith

Just a blip about my day.

Beginning Ephesians by Frederick Smith

Beginning Ephesians by Frederick Smith

A Letter of love from Paul.

Love Letters by Frederick Smith

Love Letters by Frederick Smith

A little sermon for us all.

Thoughts by Frederick Smith

Thoughts by Frederick Smith

New Poem.

FAIL! by Frederick Smith

FAIL! by Frederick Smith

My take on the Leaks in the press right now.

Galatians 5-6 by Frederick Smith

Galatians 5-6 by Frederick Smith

Finishing up Galatians, Onward to Ephesians, and a whole lot more to go.

On Being Clever by Frederick Smith

On Being Clever by Frederick Smith

A few thoughts and my deepest apologies to Johnny Cash and Nine Inch Nails.

First light by Frederick Smith

First light by Frederick Smith

Morning poem.

So this man had two sons.... by Frederick Smith

So this man had two sons.... by Frederick Smith

A little story for our times.

Garden Update, June 7th, 2013 by Frederick Smith

Garden Update, June 7th, 2013 by Frederick Smith

Loving the day.

Love at first sight? by Frederick Smith

Love at first sight? by Frederick Smith

A few thoughts on Love.

Galatians 3-4 by Frederick Smith

Galatians 3-4 by Frederick Smith

Continuing the study in Galatians.

Requiem for America by Frederick Smith

Requiem for America by Frederick Smith

4th Amendment? What's that?

Life by Frederick Smith

Life by Frederick Smith

New Poem.

Galatians: A letter to lost children. by Frederick Smith

Galatians: A letter to lost children. by Frederick Smith

Beginning a study on Galatians, a personal letter for you.

A break in the weather by Frederick Smith

A break in the weather by Frederick Smith

A little update on the garden and the flowers.

Manifesto by Frederick Smith

Manifesto by Frederick Smith

More than a poem...a statement

Shelves by Frederick Smith

Shelves by Frederick Smith

New poem.

No Middle Ground by Frederick Smith

No Middle Ground by Frederick Smith

An important message for .... everyone.

Family is not always about blood... by Frederick Smith

Family is not always about blood... by Frederick Smith

Memorial Day and thoughts.

Emerging by Frederick Smith

Emerging by Frederick Smith

New Poem

The New Kids by Frederick Smith

The New Kids by Frederick Smith

Another day in Peoria.

Today when waking... by Frederick Smith

Today when waking... by Frederick Smith

Morning Meditation

Chaos by Frederick Smith

Chaos by Frederick Smith

New Poem.

Considering the day by Frederick Smith

Considering the day by Frederick Smith

Life is a journal for all of us. Some of us have the audacity to think it is worth telling others about.

Statement by Frederick Smith

Statement by Frederick Smith

First Principles.

Sometimes you just have to have family... by Frederick Smith

Sometimes you just have to have family... by Frederick Smith

Sunday Journal

First fruits by Frederick Smith

First fruits by Frederick Smith

Flowers and the yard.

Rap for Rappers...Keeping it real. by Frederick Smith

Rap for Rappers...Keeping it real. by Frederick Smith

It is what it is,

A Tale of Two Rails by Frederick Smith

A Tale of Two Rails by Frederick Smith

Home improvement with a twist and some great music.

Pain by Frederick Smith

Pain by Frederick Smith

New poem, inspired by the Irish poet, Diane Jardel.

Cityscape at 80 degrees Fahrenheit by Frederick Smith

Cityscape at 80 degrees Fahrenheit by Frederick Smith

New poem with new art and a bit of Jimmy Cliff to mellow your day.

Letters by Frederick Smith

Letters by Frederick Smith
New Poem.

3rd John by Frederick Smith

3rd John by Frederick Smith

A personal letter.

Rambling through the city by Frederick Smith

Rambling through the city by Frederick Smith

Let's get down with Poetry and a little Jimmy Cliff.

2nd John by Frederick Smith

2nd John by Frederick Smith

Short and Sweet, with a little music from me and my guitar.

1st John by Frederick Smith

1st John by Frederick Smith

Interpretation, notes and some fine music.

Rainy day chores and other preoccupations by Frederick Smith

Rainy day chores and other preoccupations by Frederick Smith

A few comments about  the day.

Second Peter by Frederick Smith

Second Peter by Frederick Smith

An interpretation in modern language with notes at the end. And yes, that is me singing.

Olivia Groomed by Frederick Smith

Olivia Groomed by Frederick Smith

Sharing my day...and My Shih Tzu

An Invitation by Frederick Smith

An Invitation by Frederick Smith

Altar Call....are you ready?

Bragging rights by Frederick Smith

Bragging rights by Frederick Smith

My daughter Crystal.

Rainy Days, Backyards, and Unusual Observations by Frederick Smith

Rainy Days, Backyards, and Unusual Observations by Frederick Smith

Journal entry.

Journal 5-2-2013 by Frederick Smith

Journal 5-2-2013 by Frederick Smith

Sharing a little love and a killer recipe.

Anniversary by Frederick Smith

Anniversary by Frederick Smith

Thirty one years today.

The Garden Update....ready, steady, GO! by Frederick Smith

The Garden Update....ready, steady, GO! by Frederick Smith

Update, Airee Mon

The New Garden by Frederick Smith

The New Garden by Frederick Smith

Gardening in Peoria? Ah yes, such things occur.

atomiCreation by Frederick Smith

atomiCreation by Frederick Smith

it is what it is

Word Search Story by Frederick Smith

Word Search Story by Frederick Smith

Experimental writing.

Words by Frederick Smith

Words by Frederick Smith

Sometimes it's hit or miss...you decide.

First Peter by Frederick Smith

First Peter by Frederick Smith

A study of the epistle in modern language. I hope you will enjoy this.

The Yard Inspection with Olivia by Frederick Smith

The Yard Inspection with Olivia by Frederick Smith

A little photo shoot with Olivia the Shihtzu.

A letter to Kiki Suarez by Frederick Smith

A letter to Kiki Suarez by Frederick Smith

Courage from Terror by Frederick Smith

Courage from Terror by Frederick Smith

April 19th, 2013 – Journal Entry by Frederick Smith

April 19th, 2013 – Journal Entry by Frederick Smith

Slice of life.

In case you're wondering what I've been doing.

My latest Book.

Frederick E. Smith, a Peoria resident and Bradley University graduate, has released his second book, a collection of poetry. “Time was...and other poems” is an eclectic selection of poetry spanning sixty years of life experience. In addition to his poems, the book also includes many original works of digital art by the author. The book is available through Amazon.com and Kindle Direct, as well as through CreateSpace.com. Smith's first book, “David Sings for the masses”, is a study of the Psalms of David in modern language with interpretations and comments. He is currently working on a study of the book of Job, as well as a cookbook of family and personal recipes. https://www.createspace.com/4136212